If you’re the adventurous type who’s always looking for a new challenge, or you feel like stepping out of your comfort zone and taking a walk on the wild side, there are a wide array of blogs out in cyberspace dedicated to helping you survive while out in the elements. It may be odd to think of a bunch of survival enthusiasts sitting down in front of a computer screen and blogging about how they get along in the great outdoors, but surprisingly the information superhighway is full of blogs that do just that. Here is a rundown of some of the best survival blogs the Internet has to offer.

There’s no doubt that one of the top survival blogs around is the one and only SurvivalBlog.com. The layout isn’t anything to get excited about, but it’s hard to find a more comprehensive blog related to survival. There are thousands of articles backlogged on the site with new material added daily. The articles are always informative and useful, and divided into dozens of different categories, making it easy for you to search for information on specific topics or simply browse and discover something you never expected to find. In terms of the combination of quality and quantity of content, this is the pre-eminent survival blog.

Another great survival blog is SHTFPlan.com, a blog that tries to prepare you for when the “you know what” hits the fan. There are daily blog postings on topics ranging from preparedness to politics, and just about everything in between. Not only are the articles intriguing and thought provoking, but they also lead to a great discussion in the comments section, which allows you to jump right in and join the debate. Read More →

If you have ever experienced an information overload while online reading about the latest news and trends in entertainment, you’re probably not alone. With so many options with regard to entertainment, it’s easy to feel overwhelmed and it’s easy to get lost. To help simplify things, we’ve come up with a brief rundown of the top entertainment websites. Whether your preference is movies or television or video games, or you like to follow everything under the sun, these are the top entertainment websites that you should be paying close attention to.

If you’re looking for reviews and opinions across the entire entertainment world, then Metacritic.com is the ideal website. It’s home to critical reviews on music, movies, games, and television shows. In addition to written reviews, Metacritic offers a unique way of grading every show, movie, game, or piece of music, so you know whether or not the masses have liked it before you spend money on it. Metacritic is also well organized, so if you’re only interested in movies and not music, it’s easy to keep your focus on one part of the website and only read the information that interests you.

If you want to skip reviews and head straight to watching movies and television shows, then the site you want is Crackle.com. Crackle streams a wide variety of movies and shows, as well as original web series. You may not be able to find the hottest new releases or television episodes that aired last night, but there are plenty of high-profile movies and television shows available without needing to pay for them or sign up for a subscription. One of the best benefits of Crackle, is that if you look around long enough, you’re bound to find something new that you’re sure to enjoy, giving yourself a new movie or show to keep you entertained. Read More →

Whether you’re looking to shed a few pounds or just looking to stay in shape, we could all use a little help when it comes to fitness. If you can’t afford a personal trainer or make it out to the gym on a regular basis, hope is not lost, because there is a slew of fitness websites that can assist you when it comes to exercising and getting yourself into good shape. Here is a rundown of several of the more popular websites that should be able to help you out.


Firstly, there is the aptly named Fitness.com. This site offers tips and information on all things health and fitness related. There are tips on exercises you can do, equipment you can use, places you can go, and food you can eat to stay healthy and in shape. The site also features a handful of forums, where users are able to interact with one another based on their different objectives such as fitness, weight loss, or bodybuilding. All the information is available for free, while the site also offers a pair of paid services, one of which gives you a fitness and lifestyle program that’s designed specifically for you, while the second gives you access to a personal trainer through e-mail and online chatting. Even if you don’t opt to pay for its services, Fitness.com has more than enough information available to help you with whatever fitness endeavor you set out to achieve. Read More →

Are you on your way to slim down? Would you like to buy a cardio exercise machine but simply do not know which among the rest would work? If that is the case, then you need to take time and review a few of the machines available around. There are quite a few to select from. Selecting the one that would suit for your needs would vary. Below are some of the top cardio exercises machines that you may want to check out that can help to shed those extra fats.

cardio exercise machine

  1. Elliptical Trainer- this is the most common favorite device for many people. It can offer full body exercise that can of course burn as much calories as you need to shed. The good thing is, it can help you burn calories with just less amount of time spent working out as opposed to any other machines around. It offers low impact on the joints that simply means that even for those people with troubled knees, this device can be very advantageous
  2. Treadmill- this cardio exercise machine is another well-known device you can find around.  The device can be set to various speeds. It can be raised or lowered to inclines on the workout level.  This kind of machine works well on places with long winter months. Otherwise, jogging on the open is better for tropical weather countries.
  3. Stationary Bike- this machine is also perfect for locations with extended winters. Such can be used as an alternative to riding the bike in order to stay fit. Unlike the treadmill, using this stationary bike offers less knee impact. However, when you have bad knees, it is recommended to use the recumbent stationary bike. Such device is less strenuous for the joints as opposed to the usual stationary bikes you can found around.

These are just the top three machines used for cardio exercises to help you lose weight. There are others that can be found on the market. Every person has different comfort level in doing exercises. Others can work out for an hour in a single routine yet others do it 30 minutes in the morning and 30 minutes at night. When you are just starting out to doing physical exercise, it would be great to take some time before accelerating the work out hours. Start by 30 minutes per day for the first week then increase on the second week for an hour. Little by little, you can absolutely see the difference that the exercise can offer for your health and body.

Of course, aside from doing exercise, it would be advisable to pair it with healthy eating. Eating the right food is another key to getting that voluptuous body. Always prefer to eat fruits and vegetables as opposed to meat. Increasing the fluid intake can also be a major help to have a healthier and sexier body. Remember that nothing can happen overnight. It would naturally take time before you can see the results of your hard work.

The internet is the best source of almost all information. It is available almost everywhere. Hence, so long as you have a web connection, you will never get lost and will also not get wrong. Useful information that can be learned online would be the variety of uses of the Oster 12 Speed. Such kind of powerful device is considered a must for every home. It is known an entry level appliance and also great to be considered as a high grade product.

Having a blender at home is very beneficial and advantageous. It has got different uses not just to make fruit shakes but also quite a few others. Below are some excellent uses of the Oster 12 Speed.

  1. Prepare pancakes. Without a mixer, combining all the ingredients for a breakfast or snack pancakes can be done well using a blender. Adding solid ingredients like bananas and others can also come in handy. After blending, it can easily be pour to the skillet.
  2. Home-made ice cream. There is no need to go out and buy ice cream loaded with sugar and fats. In today’s world that we have were health is always the priority, having home-made ice cream works best. Simply have a couple of dry ingredients like fruits, honey, cacao and others then blend everything.
  3. Sour cream dip. A scrumptious dip that everyone truly loves would be sour cream. There are quite a few ready made from the groceries yet with a blender at home, this flavorful dip can be made easily.
  4. Pesto. One famous pasta sauce would be pesto. This is perfect for the health conscious individuals. The great news is, the sauce can quickly be prepared using the blender. For sure, all the ingredients will be mixed together.
  5. Creamy soup. When we hear soup, the first thing that can come to mind would be high sodium. Yes it is quite true. But when you are up to making a better tasting soup less the salt, might as well prepare your own with the help of the blender.
  6. Make your pudding. Yummy pudding can also be made in a blender. It will ensure that all ingredients are well blended and smooth.
  7. Ice lattes and milk chocolate drinks. These are great treats that are perfect for adults and chocolates for kids. All the solid ingredients will be combined well with the liquid using the blender.
  8. Cauliflower sauce, tomato sauce, apple sauce and other sauces. The blender is truly great for blending the solid hence can make your favorite sauces in s snap.
  9. Coconut whipped cream as toppers. Fruit shake can be best served with a whipped cream. Prepare the creamiest whipped using the blender.
  10. Salsa at home. Your all time favorite nacho dip can be made right from home with the Oster 12 Speed.


Today, almost all things can be done from home without having to buy the expensive one from the restaurants or stores. With the help of a blender, your all time favorite drinks and meals can be all set at anytime.

To have a breast cancer can be something quite to accept for anyone. This is one kind of disease that most women would not want to have. It will not hurt the emotions but also the physical pain that someone would have to go through just to manage the illness. There are a couple of ways to treat it such as chemotherapy, radiation, mastectomy and others. Not all cases would allow the patient to get her desired treatment. There are unfortunate times when the cancer cells already mutated fast and already in its advanced phase. For those who isn’t yet, mastectomy are often selected. The said process requires surgical operation of which one or both the breast should be removed.

When a woman undergo mastectomy, there are some who would prefer to have breast reconstructive surgery. This is a surgical reconstruction that will assist in rebuilding the appearance of the lost tissue of the breast.

As a way to save a woman to have a second operation, before mastectomy, the doctor will already ask the patient is she would want breast reconstructive surgery.

life after mastectomy


On a surgery such as mastectomy, the entire breast tissue is typically removed together with the surrounding tissues. It is devastating for a woman to know that both her breasts must be removed. Not only that, it is also traumatic that can affect psychologically and physically. Some women even say that they feel less of a woman after the surgery. This is why, it is essential for doctors to ask their patients if they are willing to undergo breast reconstructive surgery.

After mastectomy

Some studies reported that those women who immediately have breast reconstructive surgery after having mastectomy have increased their recovery time. With the reconstruction surgery, it also showed that no recurrences of local cancer diagnosed that can happen in the tissues of the breast which are not taken away on the mastectomy.

If the breast reconstructive surgery is done after mastectomy, the woman will not have to go through post operative experience two times.

Restoration of woman’s shape

The symmetrical appearance of the woman will be restored by having reconstructive surgery. It is also possible for the patient to discuss if she would like breast lifting or augmentation for the remaining breast on the surgical procedure.

It is best for the doctors to inform interested patients that after the breast reconstructive surgery, the sensation will not be like before. She will also see incision lines that will also fade away in time.



Most women will agree that their confidence came from their breast. Hence, having those removed can be very hard. Thus, the breast reconstructive surgery should be considered so as to be free from any emotional trauma dealing without it. With the reconstructive breast, she can wear her old wardrobe like she did before the operation.


Although a lot of women would like breast reconstructive surgery, it is not advisable for everyone. The surgeon should discuss to the patient the advantages and disadvantages before having the procedure.


To learn more, check: http://www.ehow.com/facts_5779226_recuperation-after-breast-reconstruction-surgery_.html

phuket-attractionsLooking for a cool getaway on a beautiful island paradise and in need of suggestions? How about checking out the stunning island of Phuket in Thailand? This location is one of the most-visited places in the country, as it offers many attractions that continually draw tourists. Perhaps, you are in need ofideas on fun things that await you on a trip to Phuket. Here are some ideas on interesting things you can do while visiting this island.

Why Phuket?

Phuket, the largest island in Thailand, is located south of the country on the coast of the Andaman Sea. The island is one of the major centers of tourism in the country, which plays a key role in the economy. You can click here for more information on tourism in Thailand and position of Phuket. The island is considered the most accessible of all island destinations in the country. It doubles as the best gateway to numerous popular beaches, islands and national parks in Thailand. The area also boasts of several fun activities and delicious, pocket-friendly food offers.

Things to Do

You are spoiled for choices when it comes to sightseeing in Phuket. There are numerous cultural and natural phenomenal2c.Among the top cultural sights on the island is the Big Buddha, a massive statue of Buddha. Another point of interest worth checking out is Wat Chalong, or the Chalong Temple, the island’s largest temple. Monks from the temple were said to have helped the locals in the course of the Chinese rebellion. There are also several other interesting places such as Phuket Old Town, Phuket Trick Eye Museum and AC’s Phuket Fishing Park.

Phuket is expectedly replete with beautiful beaches that make for great sights .The most notable of all these is Patong Beach, which is renowned for its nightlife and ranks among the top party locations in Asia. Next to Patong, in terms of development, is the more serene Karon Beach. Another calmer alternative to Patong is Kata Beach, which is divided into two. Some of the other tranquil beaches in Phuket includes Banana Beach and Ao Yon.


There are equally interesting activities to engage in while here. You can while away time with sporting activities in Phuket. Freediving, snorkeling, yachting, kite surfing, windsurfing and swimming are among the most popular activities that tourists take part in while on the island. You can have a fun time snorkeling at the reefs near Patong, Karon and Kata beaches. There are also snorkeling tours to Racha and Phi Phi islands. Phuket is a major center in Southeast Asia when freediving is concerned. You can partake in kite surfing at places such as Chalong Bay and Nai Yang.


There is no dull moment even in the night at Phuket. The island is known for its bustling nightlife, surpassed only by Pattaya among the beach resorts in Thailand. And of all places on the island, Patong is the foremost center for nightlife. The palm-lined beach is filled with clubs, restaurants and bars (both beer and go-go bars). Club concentration on the beachfront is highest in the Bangla Road area. Phuket is a great place to visit for your vacation. There is definitely no shortage of interesting things to do while there.

internetYou wanted internet news, so let’s talk. Let’s talk about internet names for sites known as domain names. Since the explosion of the great World Wide Web, people have wanted to take a piece of it, mainly a name to link their business/self/hobby and make it all their own. There are domain names out there for everybody, and a lot of people have and are still making money off of it as well.

Let’s break it down a little bit. There is a big business out there for people who are buying domain names that could potentially become popular down the road. Also, when a business decides they want to take the next step and enter into the internet superhighway’s offerings. These offerings will open a whole other world of business to expand. Enter the entrepreneurs of domain name ownership.

These business people buy names hoping that a business that has the same name, or someone who wants to bring their store or whatever to the web will come to them to buy the domain name from them. In effect, the domain name was available until John Doe Entrepreneur bought it hoping to cash in on selling the name to the actual business or person who wanted to use such name for themselves. There’s a lot of money in it. How much so? Please, read on.

Not every site is available. Take http://www.easylowcarbdesserts.com. When the owner of this site wanted to bring their business to the web they had to purchase the domain which, more than likely, was easily available. However, let’s go back to 2008. A gentleman by the name of Jon Schultz devotes himself to buying names of sites that are and could in the future be related to diseases. If it’s a disease domain name you’re looking for, chances are this man owns it. He owned birdflu.com and owns H1N1.com as well as others. His biggest piece of the pie that he purchased in ’08 was ebola.com. After researching it, he thought it might have potential down the road and bought it for $13,500 USD.

Well, the time came where he had just recently cashed in his chips. According to Time magazine’s network site, and The Washington Post, he sold ebola.com to a company called Weed Growth Fund (and we’re not talking dandelions.) for $50K USD. Oh, it gets even more interesting; he also acquired 19,192 shares of a medical marijuana company which comes out to be worth currently $164K USD. So by doing research years ago and purchasing ebola.com, he has come up with a little over $200K USD for his past insights and gamble on the site name.



Domain names can make or break a company. The harder it is to search for, the fewer hits the site will get and the less business and money it will make. Many a business had to pay extra due to the insight of people who bought the domain name before the business itself got around to it. Focusing on diseases and buying domain names for them has brought one man extra cash. It’s a shame to not be due to a much happier and pleasant situation than profiting off of the 21st century’s open wound of a disease such as Ebola. Don’t know about you but I’d rather find out what the lowest carbs count in chips is and invest in a name that reflected that interest instead.



If you are interested in purchasing a monogrammed pulled over you should consider brands like the “I Flew the Nest monogrammed pullover” brand. These pullovers are great for a variety of activities including working out on cold winter days. The first step in this process is to gather the names of all of the companies that are actively selling pullovers on the Internet. When you have identified all of the different brands that are currently available you can move forward to the next step in the process which is screening the company that is making the pullovers.

How To Spot The Best Quality Monogrammed Pullover

How long has the manufacturer been in operation ? The longer they have been selling pullovers the more reputable they should be, try to make a list of the top 10 manufacturers based on the total number of years they have been in operation. Now that you know the names of the pullover manufacturers that have been in operation for the longest period of time you will need to look for comments made by consumers who are wearing these pullovers. There will be reviews posted on the website belonging to the manufacturer but you need to take things a step further and look for feedback left on websites like Facebook. While reading over the comments that were posted on Facebook it would provide you with comprehensive insight into the overall suitability of the pullover. Once you have identified the brand of pullover that is the most appealing to you it is time to look for vendors that are selling them.

Identifying The Retailer With The Best Offer

Create a list of all the online retailers that are selling the specific type of monogrammed pullover you want to purchase. After you have identified all of the retailers you will need to compare the prices that each merchant is quoting. During the price comparison you also need to look at the cost to ship the monogrammed pullover to your home. Some of the retailer you come across will be located overseas so the cost of shipping can be rather high. Another important item to address before you can make a purchase is to check the sizing. If the retailer is located overseas they could use a different sizing format than what we are accustomed to here in North America so what you need to do is take out the tape measure to make sure you can fit into the pullover. The last step is to verify the reputation of the retailer to make sure they are ethical before you actually move forward with the purchase of the monogrammed pullover. These are the steps that you must take when buying a pullover so go on the Internet right now and begin doing your research, you will be happy you did.

Electricians are important craftsmen or trades people in the society. Without them, we might not have been able to enjoy the use of a wide variety of electrical appliances. Their expertise also helps to guard against possible fire hazards. But to really ensure there are no risky electrical issues along the way, it is important to get your choice of electrician right from the start. To help, here are some essential factors to consider when making a hire.



Specialized knowledge and skills are required to work as an electrician. This is the reason an individual has to undergo relevant training on electrical theory and electrical codes to practice the profession. A qualified contractor such as Orange County Electrician has license to operate. You should ensure that the contractor you deal with is properly licensed. Requirements on licensing in your area can be inquired from your local building department. There are different regulatory restrictions in various places around the world. You can read more here.


Anything could go wrong in the course of your project. It is, therefore, highly recommended that you ensure the electrician you will be hiring has necessary insurance coverage. Liability insurance and workers’ compensation insurance policies are especially important. You should request to see a copy of the electrician’s insurance certificates to be sure. This will ensure that you are covered in the event of damage to your property or injuries to people in the course of having your project executed.

Written Estimates

It is advisable that you request for written estimates before agreeing to anything. For this to be more useful, you may want to request for estimates of costs from more than one electrician. This will enable you make comparison and, thus, saving. A written cost estimate will give you a clearer idea of what you should expect to pay overall for your project. However, you should ensure that your entire focus is not placed on making saving. Quality should not be sacrificed on the altar of saving.

Delivery Time

Before hiring an electrician, you also want to be clear on project timeline. It is vital to know beforehand what to expect completed at what time. This way, the contractor will be made more accountable so that there are no issues on delivery later on.


You will also do well to ask your potential electrician for references. These are people that can testify to the quality of projects handled by the electrical contractor. It is helpful if the projects done for the references are somewhat similar to what you need done. The more recent the references, the better.


It is also useful to get a written guarantee from your electrician. This should stipulate what the contractor would do in the case of defects being noticed in the executed project. The electrician will have to rectify such errors without you being required to make an extra payment so long the defects are noticed within the agreed period.

There you have some of the important factors you should spare a thought for when thinking of hiring an electrician. You may as well ask for recommendation from friends and your local home builders association.

Every family wants to have a home of its own. A home is the place where dreams are made and memories are shared. Unfortunately, not everyone can own a home. With the constantly increasing cost of construction materials, building a house seems an impossible dream for some. But fret not. Because many organizations and concerned professionals are noticing this problem, various housing projects have been developed to help people like buy your own home.

If you are in Singapore and looking to buy a new property, then you are in the right place. Here, we will give you some of the best new property developers in Singapore.

property developers in singapore

Bartley Ridge

Barley Ridge is a brand new condominium located in Mount Vernon Rd, Singapore. It is developed by Hong Leong Holdings Ltd via Mount V Development Pte Ltd. This new housing project offers a complete range of units, perfect for all types of families – from small to large sizes. Bartley Ridge is an 18-storey high condo with 9 towers and a total of 868 units. The units come in various sizes – from 1 to 4 bedroom apartments, as well as 4 bedroom dual key units. It also comes complete with amenities, such as lap pools, clubhouses, tennis court, basketball court, spa, and community garden. The best thing is it is situated in quiet and green surroundings, which is perfect for home buyers.


Corals at Keppel Bay

Corals at Keppel Bay is a brand new waterfront condo developed by Keppel Bay Pte Ltd. It is well-placed in Keppel Bay Drive, Singapore, presenting a spectacular sight of the Keppel Bay and breathtaking views of city skyline and green fairways. Corals at Keppel Bay comes complete with different facilities, including pools, hydro spa, water gardens, forest walk, tennis court, BBQ party pavilion, and a lot more. It also has an easy access to recreation outlets, such as theme parks, southern islands, and gourmet restaurants. Corals at Keppel Bay also offers various room types for your needs. This new condo project is especially designed to give you a privilege to enjoy a luxurious life.


Goodwood Residence

Situated in the quiet and elegant territory in Bukit Timah Rd, Singapore, Goodwood Residence is a place where you want your family to stay. It is developed by Guoco Land with different types of units, suitable for every family. Every unit is especially designed with impeccable décor to meet the luxurious taste of every buyer. Plus, this housing project comes with complete amenities to meet the recreational need of every family, including entrance plaza, pavilion, tennis courts, library, sauna rooms, BBQ area, viewing deck, garden walk, playground, and clubhouse. It is also located in a highly desirable neighborhood, where it is just a few minutes away from Singapore’s shopping centers and elite schools.


Sky Habitat

Sky Habitat is a new property in Bishan developed by Bishan Residential Development Pte Ltd. It is an iconic housing development that comprises 2 blocks of 38-storey residential units. The units come in various floor area sizes, ranging from 680 sq ft to 3,000 sq ft. Every unit is also especially designed with modern décor and luxurious layouts to make the place highly livable and meet every homebuyer needs.  This condominium project also has two basement carparks, a landscape deck, and other important facilities, including communal gardens, outdoor events rooms, swimming pools, walk paths, children’s play area, BBQ social areas, lap pools, and outdoor exercise space. Plus, it has easy access to elite schools and wide array of retail outlets and shopping centers. Sky Habitat provides a perfect place to build your dreams for your family.


Of course, the list doesn’t here – there a lot more other housing projects out there to choose from. But if you’re looking for the best new housing developers, then these places mentioned above are a great place to start.

Rifle scopesSetting up a sporting goods website is much like setting up the website for other large businesses. The owner of the company must determine what items to offer, how to price those items and how to sell those items. People who want their business’ profits to increase should follow each of the steps below to get best results. Consumers are interested in more than products, and these steps bring a website to live.

A Prime Example:

There are many sites considered a depot for shooting equipment and reviews about the best rifle scopes for the money. The people who want to shop for this type of equipment can find everything they need all in one place. Customers do not want to move from site to site trying to find all the gear they need. Any website that companies design must contain every possible product that can be carried.

Sell More Shooting Accessories Than Weapons:

Selling weapons requires a large amount of government oversight. However, selling shooting accessories allows for enthusiasts to purchase every piece of equipment they need to go with their guns. The choice of accessories changes the way people shoot, and these accessories make it much easier for someone to do everything they want with their guns.

Firearms Training Information:

Training information for shooting off weapons is helpful to every person who visits the site. The people who enjoy shooting guns must have all the necessary information for every one of their weapons. Some weapons are easy to use, but other weapons require a special user’s manual that enhances the safety of the weapon.

When a website offers more than products, consumers shop the website simply out of respect for the website. Read More →

It can be very difficult to find good information about firearms and firearm accessories on the internet. Reviews present a particular sticking point, as there are very few ways to tell if the reviewer had any actual experience with the product… and purchasing a firearm certainly isn’t something you should take on hearsay! In order to rectify this state of affairs, we’ve put together a list of some of the best firearms sporting websites around. The sites here are full of reliable, knowledgeable people, and will form an excellent source of information for those who want the most out of their firearms experience.

1. Guns and Ammo:

As the homepage of the most popular firearms magazine worldwide, it should be no surprise that gunsandammo.com is an excellent place to go for all things firearm related. Their articles tend to be extremely well written, and address a variety of topics from reviews of cutting-edge firearm technology to historical retrospectives. Gunsandammo.com’s sister sites, rifleshootermag.com, handgunmags.com, and shotgunnews.com, also deserve mention as special sites catering to fans of their respective arms. About the only downside to Guns and Ammo is that some articles require a subscription, and that their focus is not entirely on sporting firearms.  You can check out a great video by these folks below.

2. The Truth About Guns

Thetruthaboutguns.com is an odd website: frankly, it’s poorly designed, oddly written, and a bit overly political for the tastes of many. What it lacks in these areas, however, it makes up for in volume: The Truth About Guns has published a huge number of reviews for hundreds and hundreds of firearms, all of which are community rated and at times hotly contested. Many of their reviewers are extremely experienced firearms experts, and the community aspect means that readers will get a very wide range of opinions. Simply put, if you want the everyman’s view of a specific firearm, thetruthaboutguns.com has you covered. Read More →